It’s no secret – we live in a pretty fast-paced world that can often lead to feelings of unwanted stress, anxiety and even depression. We at Butterfly Wonderland want to create a peaceful, calming environment in which our guests can relieve themselves of stress caused by PTSD, trauma, anxiety, depression and the pressures of everyday life. We have recently partnered with Tami Sharp, a certified transformational and clinical hypnotherapist, to offer peaceful guided sessions on the first and third Wednesday of every month from 3-5pm, beginning April 7. Our Stress Reduction Gatherings are designed to allow guests to peacefully practice a variety of stress-relieving methods such as journaling, coloring and meditating. The Gatherings will begin with an introduction complete with guided imagery and relaxation education in an intimate classroom-style setting. For more information about Butterfly Wonderland’s New Stress Reduction Gatherings, contact Chessa Rhoades at chessa@butterflywonderland.com or 480-800-3000. For specific information about guided imagery via hypnotherapy techniques, Tami Sharp can be reached at tamisharp@unshakableroots.com.
